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	<title>Comments on: Top Weight Lifting Exercises to Strengthen your Back and Avoid Pain</title>
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	<link>http://health.savvy-cafe.com/top-weight-lifting-exercises-to-strengthen-your-back-and-avoid-pain-2007-07-01/</link>
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	<pubDate>Wed, 03 Dec 2008 04:36:47 +0000</pubDate>
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		<title>By: Jason</title>
		<link>http://health.savvy-cafe.com/top-weight-lifting-exercises-to-strengthen-your-back-and-avoid-pain-2007-07-01/#comment-1198</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Tue, 24 Jun 2008 07:21:56 +0000</pubDate>
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		<description>I'm having problems with muscle growth can you help.</description>
		<content:encoded><![CDATA[<p>I&#8217;m having problems with muscle growth can you help.</p>
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