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	<title>Comments on: The Cause and How to Treat Back Pain Muscle Spasms</title>
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	<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/</link>
	<description>Health news and information</description>
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		<title>By: Ben C</title>
		<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/comment-page-1/#comment-1681</link>
		<dc:creator>Ben C</dc:creator>
		<pubDate>Thu, 15 Oct 2009 20:57:48 +0000</pubDate>
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		<description>i am 22yrs old and been suffering from muscle spasms in the back since i was 17. as we all think when we are young that its ok and it will go away....boy was i wrong/5yrs later i still suffer a lot of pain in my back. a whileago i went to a chiropractor. £30 a session. (20)minz max. did all this clicking back and playing about.... he then suggested that i go twice a week. so £60 a week for a 17 yr old boy with no job? ummm ok...2yrs later decided to goto doctors and they forwarded me onto physio... they said nothing much was wrong and that i just needed to do special exercise...did these &quot;special exercises&quot; everyday and i started experiencing worse pain so i stopped. went again 12months ago and the same thing. the NHS are poor and dont give a Sheez to be honest..</description>
		<content:encoded><![CDATA[<p>i am 22yrs old and been suffering from muscle spasms in the back since i was 17. as we all think when we are young that its ok and it will go away&#8230;.boy was i wrong/5yrs later i still suffer a lot of pain in my back. a whileago i went to a chiropractor. £30 a session. (20)minz max. did all this clicking back and playing about&#8230;. he then suggested that i go twice a week. so £60 a week for a 17 yr old boy with no job? ummm ok&#8230;2yrs later decided to goto doctors and they forwarded me onto physio&#8230; they said nothing much was wrong and that i just needed to do special exercise&#8230;did these &#8220;special exercises&#8221; everyday and i started experiencing worse pain so i stopped. went again 12months ago and the same thing. the NHS are poor and dont give a Sheez to be honest..</p>
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		<title>By: Anthony</title>
		<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/comment-page-1/#comment-1666</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Sun, 02 Aug 2009 05:00:02 +0000</pubDate>
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		<description>As of today i just had one in my upper left backside, and it hurts like he**!  As we speak it has caused painful movement of turning my head or even straightening my head and back.  I plan on using the cranberry pills and a cold pack on the back.  I hope this goes away quick; I don&#039;t know how it even occurred.</description>
		<content:encoded><![CDATA[<p>As of today i just had one in my upper left backside, and it hurts like he**!  As we speak it has caused painful movement of turning my head or even straightening my head and back.  I plan on using the cranberry pills and a cold pack on the back.  I hope this goes away quick; I don&#8217;t know how it even occurred.</p>
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		<title>By: jan pieters</title>
		<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/comment-page-1/#comment-1653</link>
		<dc:creator>jan pieters</dc:creator>
		<pubDate>Wed, 17 Jun 2009 12:26:20 +0000</pubDate>
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		<description>there is NO cure for back spasams, if u get a bad one u are in a world of HURT. drugs dont work and the nhs dont want to know.</description>
		<content:encoded><![CDATA[<p>there is NO cure for back spasams, if u get a bad one u are in a world of HURT. drugs dont work and the nhs dont want to know.</p>
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		<title>By: jan pieters</title>
		<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/comment-page-1/#comment-1652</link>
		<dc:creator>jan pieters</dc:creator>
		<pubDate>Wed, 17 Jun 2009 12:22:28 +0000</pubDate>
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		<description>on saturday i had a massive lower back spasam, im a 39 year old man, dont drink, smoke or take drugs. the pain was and is amazin, i even though about killin myself the pain is so strong, its soul distroying. im takein voltorol and tramadol, thay do nothing. i cant move walk or bend. i had a L5 disc problem 5 years ago and i know it that. anyway if u aint rich u cant get an injection so your stuffed. life and health is all a
about money. im in a very dark place now with no doors or windows.</description>
		<content:encoded><![CDATA[<p>on saturday i had a massive lower back spasam, im a 39 year old man, dont drink, smoke or take drugs. the pain was and is amazin, i even though about killin myself the pain is so strong, its soul distroying. im takein voltorol and tramadol, thay do nothing. i cant move walk or bend. i had a L5 disc problem 5 years ago and i know it that. anyway if u aint rich u cant get an injection so your stuffed. life and health is all a<br />
about money. im in a very dark place now with no doors or windows.</p>
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		<title>By: Susan</title>
		<link>http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/comment-page-1/#comment-708</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 12 Nov 2007 17:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://health.savvy-cafe.com/the-cause-and-how-to-treat-back-pain-muscle-spasms-2007-11-01/#comment-708</guid>
		<description>Resently my grandmother(56) has had very bad back pain, she went to the doctor and he said to go for traction, but only in a couple of weeks, so then a few weeks i treated her, i rubbed on deap heat, kept her warm with warm water bags and blankets, i also studed her back with pillows, within a few(9) days she got beter, she could walk properly and function on her own again.</description>
		<content:encoded><![CDATA[<p>Resently my grandmother(56) has had very bad back pain, she went to the doctor and he said to go for traction, but only in a couple of weeks, so then a few weeks i treated her, i rubbed on deap heat, kept her warm with warm water bags and blankets, i also studed her back with pillows, within a few(9) days she got beter, she could walk properly and function on her own again.</p>
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