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	<title>Comments on: Riding the peaks and valleys of rheumatoid arthritis</title>
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	<link>http://health.savvy-cafe.com/riding-the-peaks-and-valleys-of-rheumatoid-arthritis-2007-03-02/</link>
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	<pubDate>Thu, 08 Jan 2009 08:45:47 +0000</pubDate>
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		<title>By: Michelle Armstrong</title>
		<link>http://health.savvy-cafe.com/riding-the-peaks-and-valleys-of-rheumatoid-arthritis-2007-03-02/#comment-22</link>
		<dc:creator>Michelle Armstrong</dc:creator>
		<pubDate>Sat, 03 Mar 2007 01:23:52 +0000</pubDate>
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		<description>Great post!

I suffer from arthritis and i do find it pretty hard to go jogging.  When i do jog my ankles hurt and it seems like all my joints are going to fall apart!

Since i started cycling i have reduced my arthritic pain and has improved my fitness greatly!

At the moment i can cycle around 32 miles non stop but i hope to beat this this year once the weather improves!</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p>I suffer from arthritis and i do find it pretty hard to go jogging.  When i do jog my ankles hurt and it seems like all my joints are going to fall apart!</p>
<p>Since i started cycling i have reduced my arthritic pain and has improved my fitness greatly!</p>
<p>At the moment i can cycle around 32 miles non stop but i hope to beat this this year once the weather improves!</p>
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