Aug 12 2008
Quick tips for living well with multiple sclerosis
Quick tips for living well with multiple sclerosis
(NC)—Because MS can affect different areas of one’s life, it is important that those living with the disease find a path to wellness that works for their individual needs. The following tips are important to keep in mind:
• If you are heat sensitive – keep cool with air conditioning, through drinking cold beverages and wearing layered clothing
• Eat a well-balanced and carefully planned diet
• Engage in regular and consistent exercise – guarding against infrequent, occasional exercise that can spike MS fatigue
• Get all the support you can from family, friends, employees and healthcare professionals
• Talk to your healthcare provider about treatment options that might be right for you
- News Canada
Tags: living well with multiple sclerosis, MS, Multiple Sclerosis
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