Health Savvy


Archive for the 'Nutrition' Category

Jan 19 2008

Check the Nutrition Facts for informed food shopping

Published by Jennifer under Healthy Living, Nutrition

By Danielle Côté
(NC)-The Ingredient List and the Nutrition Facts table on a food package have key information to help you make healthy food choices when you’re in the grocery store. They can tell you what ingredients are used most and what nutrients the product provides.
“Now that all food packages use a standard way to list [...]

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