Health Savvy


Archive for the 'Mental Health' Category

May 11 2007

Wide Open Spaces: How and Why Agoraphobia Manifests Itself

Published by Jennifer under Mental Health

Agoraphobia, when literally translated, means fear of a marketplace.  Agoraphobia, when it becomes more severe, will become fear of a public area or place.  Beyond this definition are several different emotions and reactions to places that are attached.  It is known that one-third of people who have panic disorder will begin to develop agoraphobia.  Understanding [...]

4 responses so far

May 09 2007

Turning Around the Hopelessness in Teen Suicides

Published by Jennifer under Mental Health, Teen Health

Suicide is among the top ten leading causes of death and has no regard for age, sex, or ethnic background. Suicide is among the top three causes of death among the young population of today’s society. As difficult as those statistics are suicide is among the top five causes of death among the pre-teens. Suicide [...]

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May 08 2007

Therapy 101: How to Choose a Therapist

Published by Jennifer under Mental Health

Getting a recommendation from a close family member or friend is probably the best way to obtain a therapist. Not unlike medical doctors all therapists have a particular field in which they specialize. Some may be good at one field and not at another, so matching the right doctor with the best patient is very [...]

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May 05 2007

SAD Symptoms - What Seasonal Affective Disorder Means to You

Published by Jennifer under Mental Health

Seasonal Affective Disorder, abbreviated as SAD is a disorder that affects many during specific seasons of the year.  There are several characteristics behind this disorder, many of which can be solved through different means.  It is important to find what SAD means, as well as finding effective ways to treat the disorder.  By doing this, [...]

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May 04 2007

Reliving It: Post Traumatic Stress Disorder Explained

Published by Jennifer under Mental Health

Post traumatic stress disorder, also known as PTSD can be found in several different types of people.  It is defined as an anxiety disorder that is heightened when goes through a traumatic event.  Violent personal assaults, natural disasters, accidents, military combat, and other traumatic and stressful situations that may occur all may be a cause [...]

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May 01 2007

Mind over Matter: Can You Will Yourself Well?

Published by Jennifer under Mental Health

Did you know that approximately half of all visits paid to doctor’s offices each year are stress-related?  Doctors and researchers estimate that almost half of all complaints reported by patients are not traceable to a specific disorder or disease, but are really symptoms of stress, anxiety, and depression.  We have all heard about how important [...]

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Apr 26 2007

Group Therapy: A Great Recovery Tool

Published by Jennifer under Mental Health

Group therapy is a useful and productive recovery tool for many people. It consists on a therapist to help direct the group and keep the space under control and all the members with the same issues. The members are encouraged to speak freely with the other members and interact to encourage growth and recovery. Having [...]

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Apr 17 2007

Coping Skills for Kids Suffering from Stress

The changes that are occurring in the world are causing several children to suffer from stress and other mental disorders.  If you think that your kid is suffering from stress, there are several coping skills that you can offer in order to allow them to live their lives as most children do. 
Stress from your child [...]

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Apr 15 2007

Co-Dependency Characteristics - Is This You?

Published by Jennifer under Mental Health

The primary identifying factor of co-dependency is that the co-dependent tends to take care of with a great amount of attention everyone around them; feelings, actions, words, everything and they neglect themselves. The co-dependent is a reactive individual instead of acting for him self or herself. The Co-dependent Personality Disorder is characterized by a dysfunctional [...]

One response so far

Mar 12 2007

Top Five Mental Disorders in Children

Mental disorders in children are often times not spoken of or given attention to.  However, with the shifts that are taking place rapidly in every day life, it has caused several children to react to the changes by developing a mental disorder.  Over twenty percent of children today are affected by a mental disorder.  Following [...]

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Mar 12 2007

Post Partum Depression: Yes, It’s Real

Post partum depression is a type of depression that occurs after one has a child.  One to three new mothers are affected by post partum depression.  As time goes on, those who have been through post partum depression and are studying it’s effects are learning more about what causes it and why. 
Even if you have [...]

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Mar 12 2007

Obsessive-Compulsive Behavior: You Are Not Alone

Obsessive-compulsive behavior is a type of trait where you will do the same routine thing over and over again.  These activities will vary in both what is obsessed over and how often it is repeatedly done.  For those suffering from obsessive-compulsive behavior, there are several ways in which it can be recognized, overcome and treated. 
It [...]

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Mar 12 2007

Feeling Funky: How to Know when a Little Stress is Really Just Stress

Published by Jennifer under Mental Health, Stress

We have all probably heard that too much stress is bad for our health, in much the same way that overindulging in fast food, cigarettes, or alcohol can be.  Indeed, stress is one of the leading causes of illness, even though most people who pay their doctor a visit don’t realize that their condition was [...]

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Mar 11 2007

Five Tips to Manage Your Anxiety

Published by Jennifer under Anxiety, Mental Health

Anxiety is a trait that affects most everyone in daily living.  Anxiety can easily be caused by several different stressful situations that occur in our lives.  This can be a result of several different factors.  Several will produce anxiety when they are afraid of a situation that may mean a lot to them.  Anxiety may [...]

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Mar 11 2007

Breaking Apart a Nervous Breakdown

Published by Jennifer under Mental Health

Although it appears to be increasingly falling out of the common lexicon, the term “nervous breakdown” was once used to describe any number of mental health problems that appeared to strike suddenly.  Unfortunately, the term is often used loosely or casually, and sometimes, as in films and TV, for comic effect. But is there really [...]

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Mar 11 2007

Attachment Disorder: Top Indicators for the Illness

Published by Jennifer under Mental Health

Attachment disorder is an illness that affects children and can carry through into adulthood if it is not understood and solved.  The characteristics of attachment disorder in children can easily be seen and taken care of.  By understanding what attachment disorder is and how it affects your child, you will be able to help them [...]

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Mar 11 2007

Anti-depressant Drugs: Effective for Young Kids?

Published by Jennifer under Depression, Mental Health

With the recent controversy involving anti-depressants and their safety, the issue of prescribing anti-depressant drugs for young children is more controversial than ever.  But are anti-depressants effective for young children?  More importantly, are they safe?  The truth of matter is that we have yet to know the true efficacy and safety of these drugs.  Until [...]

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Mar 11 2007

Alzheimer’s: The Most Common Form of Dementia

Published by Jennifer under Alzheimers, Mental Health

Alzheimer’s disease is the most common form of dementia, as well as one of the most commonly diagnosed degenerative diseases in the United States. Alzheimer’s affects nearly 4 million families in the United States, and it is estimated that roughly twenty-five percent to fifty percent of all individuals over 85 years of age will be [...]

2 responses so far

Mar 08 2007

Body Dysmorphic Disorder: Paying the Price for Perceived Perfection

Published by Jennifer under Mental Health

Self-image is one of the ways in which one will often times look at them from a different type of reality.  One’s perceived image often causes a reaction from an individual.  If this is brought to an extreme, it causes body dysmorphic disorder.  This causes one to believe that they must continue to work on [...]

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Feb 16 2007

Adult Mental Health: Post-Traumatic Stress Disorder

Published by Jennifer under Mental Health

One of the most exhausting conditions that affect adults with anxiety disorders is post-traumatic stress disorder.  This condition usually follows someone who survives a physical or emotional event that was terrifying to him or her.  Brought to the forefront by our veterans, it was often called “shell shock” or “battle fatigue.”  It’s been found to [...]

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