<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Savvy &#187; Eating Disorders</title>
	<atom:link href="http://health.savvy-cafe.com/category/eating-disorders/feed/" rel="self" type="application/rss+xml" />
	<link>http://health.savvy-cafe.com</link>
	<description>Health news and information</description>
	<lastBuildDate>Sun, 18 Oct 2009 23:07:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Weight Matters of Anorexia Nervosa</title>
		<link>http://health.savvy-cafe.com/weight-matters-of-anorexia-nervosa-2007-05-10/</link>
		<comments>http://health.savvy-cafe.com/weight-matters-of-anorexia-nervosa-2007-05-10/#comments</comments>
		<pubDate>Thu, 10 May 2007 11:14:49 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://health.savvy-cafe.com/weight-matters-of-anorexia-nervosa-2007-05-10/</guid>
		<description><![CDATA[Anorexia nervosa is a problem that is related to weight problems.Â  This is an especially well-known disorder among teens and young adults.Â  Through anorexia nervosa, there are several different eating habits that are established that are unhealthy.Â  These usually begin because of oneâ€™s belief that they have problems with weight.Â  Solving anorexia in you or [...]


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Anorexia nervosa is a problem that is related to weight problems.Â  This is an especially well-known disorder among teens and young adults.Â  Through anorexia nervosa, there are several different eating habits that are established that are unhealthy.Â  These usually begin because of oneâ€™s belief that they have problems with weight.Â  Solving anorexia in you or in another often involves knowing the different mental and physical aspects that are involved with anorexia.Â </p>
<p>The first thing that one who is developing anorexia will do is monitor their food.Â  This can be done in several extremes.Â  The first thing that may be noticed is that there will be avoidance in eating certain meals and food.Â  This can happen by one meal being skipped to several days of someone going without eating food.Â </p>
<p>Other times, food will be picked out in relation to the amount that is contained in the food.Â  These will then be eaten in very small amounts.Â  Before the food is eaten it will often times be weighed.Â  This is done in order to ensure that not too much food is being eaten.Â  Those who become more obsessive of the food will count the calories that are in the food and keep track of how much they are eating daily.Â  If they feel like they are eating too much, then they will try to balance this out with their bodies.Â  Purging food and vomiting is often a resource for one who thinks they have too much food in their system.Â Â Â </p>
<p>Body shape and image is another part of anorexia that becomes obsessed over.Â  Those who have anorexia will continuously be weighing themselves to make sure they are either loosing weight or donâ€™t loose to weight.Â  There will also be an obsession with exercising for large periods of time.Â  Because of the nature of anorexia, body image and size is one of the important factors that those with the disorder will obsess over.Â  If one takes anorexia to another extreme, then they might use laxatives, enemas, and other forms of drugs in order to help them purge food.Â </p>
<p>Anorexia usually begins through several mental factors.Â  One of these major mental factors is low self-esteem and inability for one to be able to accept them internally.Â  As a result, they look towards image and body weight.Â  This is then reinforced by images that are seen in media by those who appear to be more accepted because of their body image.Â  If there is not good peer and family support around one to stop the problems with self-esteem and body image from becoming a problem, then it can lead to anorexia.Â </p>
<p>Another part of the mental problems that are established in relation to anorexia include a trigger that one has in relation to weight.Â  Often times, there will be a fear that occurs.Â  Those with anorexia will become afraid to loose weight, giving them reason to try to control their weight and food.Â  This fear builds up in oneâ€™s mind, causing them to become more extreme and obsessive over weight control over time.Â </p>
<p>The results of anorexia can become severe enough to lead to death.Â  When your body stops receiving the right nutrients, it will cause for major adjustments to have to be made.Â  The first thing that will happen is your heart rate and blood pressure will begin to change, as it has to work harder to maintain your body.Â  Another thing that will begin occurring is hair will begin to fall out and nails will become brittle.Â  Skin will often times become dry and become yellow.Â  Calcium loss will also cause your bones to break easily and cause swollen joints.Â </p>
<p>If these symptoms occur for too long of a period then it can lead to hospitalization.Â  If it gets to this point, then those with anorexia will need to stay in the hospitalized area until they begin to gain weight again.Â  They will need to be treated by maintaining a regular eating schedule, which allow their bodies to begin to function at a normal level again.Â </p>
<p>Anorexia nervousa can be a dangerous symptom that results in your physical health deteriorating.Â  Those with anorexia become obsessed with physical appearance and eating, causing them to slowly have problems with their body and how it functions.Â  If you know someone who has anorexia, then it is important to get help so that they can start functioning at a normal level.</p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://health.savvy-cafe.com/weight-matters-of-anorexia-nervosa-2007-05-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Identify an Eating Disorder and Get Some Help</title>
		<link>http://health.savvy-cafe.com/how-to-identify-an-eating-disorder-and-get-some-help-2007-04-28/</link>
		<comments>http://health.savvy-cafe.com/how-to-identify-an-eating-disorder-and-get-some-help-2007-04-28/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 11:04:43 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://health.savvy-cafe.com/how-to-identify-an-eating-disorder-and-get-some-help-2007-04-28/</guid>
		<description><![CDATA[Eating disorders can be a large detriment to your lifestyle and to you being healthy.Â  There are several factors that will allow you to recognize an eating disorder.Â  Once you have done this, it is important to get the right help.Â  This will allow you to bring your health back up to normal, and will [...]


Related posts:<ol><li><a href='http://health.savvy-cafe.com/different-types-of-anxiety-disorder-2009-02-17/' rel='bookmark' title='Permanent Link: Different Types Of Anxiety Disorder'>Different Types Of Anxiety Disorder</a> <small>Anxiety helps people confront danger as well as difficult situations,...</small></li><li><a href='http://health.savvy-cafe.com/anxiety-disorder-symptom-is-affecting-a-fifth-of-us-population-2009-01-24/' rel='bookmark' title='Permanent Link: Anxiety Disorder Symptom Is Affecting A Fifth Of US Population'>Anxiety Disorder Symptom Is Affecting A Fifth Of US Population</a> <small>Unfortunately, about one fifth of the US population seems to...</small></li><li><a href='http://health.savvy-cafe.com/ways-of-treating-anxiety-disorder-2009-02-20/' rel='bookmark' title='Permanent Link: Ways Of Treating Anxiety Disorder'>Ways Of Treating Anxiety Disorder</a> <small>An anxiety disorder is a condition where the individual suffers...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Eating disorders can be a large detriment to your lifestyle and to you being healthy.Â  There are several factors that will allow you to recognize an eating disorder.Â  Once you have done this, it is important to get the right help.Â  This will allow you to bring your health back up to normal, and will give you the energy to live your life more fully.Â </p>
<p>An eating disorder is anything that involves an obsession with weight, body shape and eating.Â  It is defined as an effect from mental health.Â  Usually, this obsession causes you to react by eating badly.Â  This may include things such as under eating, eating too much, and trying to maintain your weight and body shape through forming responses to the food that you eat around you.Â </p>
<p>There are three major types of eating disorders.Â  The first is known as anorexia.Â  Those with anorexia will often tell others that they are overweight, even though they are thin.Â  Eating, with anorexia, becomes something that is obsessed over.Â  Because of this, there are often obsessive behaviors that follow.Â  Avoiding food and eating is one of the first signs of anorexia.Â  The next thing that you may find yourself doing is obsessing about body weight and constantly checking to see how much you weigh.Â  Compulsive exercise may also become a part of the routine.Â </p>
<p>The second type is bulimia.Â  In this case, one will over eat food.Â  Later, they will purge the food out of their system.Â  They can do this by vomiting, using medication, and laxatives or over exercise.Â  You can recognize this type of eating disorder if you feel like you have a lack of control over the food you are eating.Â  If you feel this and are still over eating, than this is a good sign that you have bulimia.Â  The next sign that you have this disorder is if you begin to use a method to try to use weight.Â  Overtime, the weight loss and your body shape will become an obsession for you to change.Â </p>
<p>A third type of eating disorder is known as binge-eating disorder.Â  This has not been defined as a mental illness; however, it is being seen more frequently in those with eating disorders.Â  This is where you will continuously loose control of how much you eat, often over-eating.Â  The difference between this and bulimia is that there is no sign of one trying to control the food by purging it out of the body.Â  Instead of trying to control weight, those with a binge-eating disorder will often be overweight.Â </p>
<p>One of the things to keep in mind with these eating disorders is that it is a mental illness.Â  Because of this, there are several factors that are related to those with these types of eating disorders.Â  Usually, those with low self-esteem and constant feelings of guilt and shame will try to find a way to balance these feelings.Â  Controlling, or not controlling, the food in their system is one way of compensating for this.Â  This, as well as responding to the style of being thin that is popular in society both lead to these eating disorders.Â </p>
<p>If you have one of these disorders, then there is hope for you to be able to treat it.Â  The first thing to do is to recognize that you have an eating disorder.Â  The sooner you are able to take care of it, the less chance you will have of becoming unhealthy and will be able to reverse the problems with the eating disorder.Â  While each of these eating disorders will have fairly different ways of treatment, they all follow certain methods.Â </p>
<p>If the eating disorder is extreme, it is possible that you will be hospitalized for a short time.Â  This is so your body can begin to react to food in a healthy way again.Â  Once you begin to regain weight, then you will be given anti-depressants in order to help with shifting moods and weight maintenance.Â  The second factor to the eating disorder is psychotherapy.Â  This is to help one in regaining their self-esteem as well as allowing them to break the habit and cycle of the eating disorder.Â </p>
<p>There are also several eating treatment plans to help overcome the eating disorder.Â  By doing this, you will be able to regain control over your eating habits.Â  If you believe that you have an eating disorder, it is important to start getting help now so that you can overcome this problem and live a healthy and balanced life.Â </p>


<p>Related posts:<ol><li><a href='http://health.savvy-cafe.com/different-types-of-anxiety-disorder-2009-02-17/' rel='bookmark' title='Permanent Link: Different Types Of Anxiety Disorder'>Different Types Of Anxiety Disorder</a> <small>Anxiety helps people confront danger as well as difficult situations,...</small></li><li><a href='http://health.savvy-cafe.com/anxiety-disorder-symptom-is-affecting-a-fifth-of-us-population-2009-01-24/' rel='bookmark' title='Permanent Link: Anxiety Disorder Symptom Is Affecting A Fifth Of US Population'>Anxiety Disorder Symptom Is Affecting A Fifth Of US Population</a> <small>Unfortunately, about one fifth of the US population seems to...</small></li><li><a href='http://health.savvy-cafe.com/ways-of-treating-anxiety-disorder-2009-02-20/' rel='bookmark' title='Permanent Link: Ways Of Treating Anxiety Disorder'>Ways Of Treating Anxiety Disorder</a> <small>An anxiety disorder is a condition where the individual suffers...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://health.savvy-cafe.com/how-to-identify-an-eating-disorder-and-get-some-help-2007-04-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Battling Bulimia: Information You Should Know</title>
		<link>http://health.savvy-cafe.com/battling-bulimia-information-you-should-know-2007-03-09/</link>
		<comments>http://health.savvy-cafe.com/battling-bulimia-information-you-should-know-2007-03-09/#comments</comments>
		<pubDate>Fri, 09 Mar 2007 16:35:41 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://health.savvy-cafe.com/2007/03/09/battling-bulimia-information-you-should-know/</guid>
		<description><![CDATA[Bulimia is a mental illness that is common in teens as well as in adults.Â  If you have bulimia, it is important to know not only how to identify it, but also the important steps that you can take in order to become healthy.Â  By eliminating this eating disorder, you will have more energy, and [...]


Related posts:<ol><li><a href='http://health.savvy-cafe.com/information-on-treating-social-anxiety-2009-05-12/' rel='bookmark' title='Permanent Link: Information On Treating Social Anxiety'>Information On Treating Social Anxiety</a> <small>If you experience social anxiety, you know how negatively it...</small></li><li><a href='http://health.savvy-cafe.com/information-on-the-drugs-used-to-treat-anxiety-2009-05-06/' rel='bookmark' title='Permanent Link: Information On The Drugs Used To Treat Anxiety'>Information On The Drugs Used To Treat Anxiety</a> <small>If you experience some form of social anxiety or are...</small></li><li><a href='http://health.savvy-cafe.com/anxiety-disorder-symptom-is-affecting-a-fifth-of-us-population-2009-01-24/' rel='bookmark' title='Permanent Link: Anxiety Disorder Symptom Is Affecting A Fifth Of US Population'>Anxiety Disorder Symptom Is Affecting A Fifth Of US Population</a> <small>Unfortunately, about one fifth of the US population seems to...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Bulimia is a mental illness that is common in teens as well as in adults.Â  If you have bulimia, it is important to know not only how to identify it, but also the important steps that you can take in order to become healthy.Â  By eliminating this eating disorder, you will have more energy, and will be able to function at a higher level in your every day life.Â </p>
<p>Bulimia is an eating disorder that is defined by over eating.Â  This over eating is then balanced out by purging the food back out of the system.Â  This is usually done by vomiting, taking a laxative or water pill.Â  The main reason why people become bulimic is because of problems with weight and self identity.Â  They will then become overly critical of weight as well as body shape and type.Â  This is often reinforced by the thin image that is accepted as healthy by society.Â </p>
<p>Bulimia can cause several physical problems.Â  The first thing that happens is the body tries to balance out in other ways.Â  If you are vomiting or getting rid of the food through pills, it will cause acid to continuously be moving through your body, which is not naturally there.Â  This can cause the outer layers of your teeth to wear down and become permanently damaged.Â  It will also cause your throat to become damaged by inflaming the esophagus.Â  The glands near the cheeks may also become swollen from the excess acid moving through your system.Â </p>
<p>More internal problems may also occur as a result from bulimia.Â  Damage to your stomach will often occur.Â  This damage may never be solved, depending on how long you are bulimic for.Â  This problem is furthered by your digestive system not being able to function properly when you become bulimic and also after you have started to become healthier.Â  This problem eventually moves upwards into the heart.Â  Several who are bulimic may experience heart failure, which can eventually lead to death.Â  This is a result of the chemical imbalances that occur from the lack of food and minerals being lost from the body.Â </p>
<p>Another result that often occurs from bulimia is ulcers and inflammation of the pancreas.Â  This is a result from the pancreas not being able to digest properly.Â  If it remains inactive or is confused from the vomiting and pills, then it will respond by inflaming and causing ulcers.Â  After you begin to get healthy, it will take a while for the pancreas to respond and function at a normal level again.Â </p>
<p>If you are recognizing that you have a bulimic eating disorder, it is best to get it solved right away.Â  Bulimia and obsession over your weight and body type can become addictive.Â  As time goes on, it is harder to stop the problem and becomes more difficult for your body to begin functioning at a normal level again.Â </p>
<p>If you have been binge eating and purging your food for more than three months, than you are considered bulimic.Â  This, as well as an obsession with your body weight and type will add onto the bulimia.Â  If you have been involved in these behaviors then it is best to get help now.Â </p>
<p>The first thing to do is to meet with your physician and tell him or her of your problem.Â  They can help you in recovering and changing these habits.Â  The first thing that will need to happen is a change in your way of thinking towards eating as well as the habits that have begun as a result from bulimia.Â  If the problem has become out of control, doctors will usually check you into a hospital until your body becomes more able to function at a healthy level.Â  They will most likely monitor your behaviors as well as your eating habits.</p>
<p>The next step is to make sure that you remain healthy.Â  A better diet will help you in fighting this disorder.Â  Behavioral therapy is one option to take part in.Â  You can also get on medication to allow you to begin a better eating lifestyle.Â  Fighting off the mental affects that bulimia has, including the addictive behaviors and the habit of not keeping food down will be continuous battles after you begin to get healthy with bulimia.Â </p>
<p>The effects of bulimia are not only detrimental to you physically, but also mentally.Â  Bulimia will be a mental disorder that you will have to fight off after you have ended bulimia.Â  If you are bulimic, it is best to begin getting help now.Â  The physical damage, as well as the mental problems that may result from bulimia are reasons why you should not become bulimic or learn to fight off the disorder.</p>


<p>Related posts:<ol><li><a href='http://health.savvy-cafe.com/information-on-treating-social-anxiety-2009-05-12/' rel='bookmark' title='Permanent Link: Information On Treating Social Anxiety'>Information On Treating Social Anxiety</a> <small>If you experience social anxiety, you know how negatively it...</small></li><li><a href='http://health.savvy-cafe.com/information-on-the-drugs-used-to-treat-anxiety-2009-05-06/' rel='bookmark' title='Permanent Link: Information On The Drugs Used To Treat Anxiety'>Information On The Drugs Used To Treat Anxiety</a> <small>If you experience some form of social anxiety or are...</small></li><li><a href='http://health.savvy-cafe.com/anxiety-disorder-symptom-is-affecting-a-fifth-of-us-population-2009-01-24/' rel='bookmark' title='Permanent Link: Anxiety Disorder Symptom Is Affecting A Fifth Of US Population'>Anxiety Disorder Symptom Is Affecting A Fifth Of US Population</a> <small>Unfortunately, about one fifth of the US population seems to...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://health.savvy-cafe.com/battling-bulimia-information-you-should-know-2007-03-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
