Health Savvy


Archive for the 'Bone Health' Category

Oct 24 2007

Health Matters: It’s up to you to protect your bones

Published by Jennifer under Bone Health

By J.C. Carroll
(NC)-One in four women in Canada have osteoporosis, experts say. This is a disease that robs the body of bone density and puts it in the highest risk category for bone fractures. Taking steps to prevent osteoporosis is essential for everyone, and particularly for women as their estrogen levels decline during menopause.
Keeping your [...]

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Aug 09 2007

Get Hip to Bone Health

Published by Jennifer under Bone Health

It’s that time of year again . . . time to warm up with the weather and make good on promises to take better care of ourselves. Yet, we often end up asking ourselves the same age-old question — where to begin? One of the easiest first steps to improving and preserving wellness starts with [...]

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