Health Savvy


Archive for January, 2008

Jan 28 2008

Using Healthy Noni Juice For Simple Ailments

Hawaiian Noni Juice which is procured from the Noni tree growing in Hawaii is considered a healthy Noni juice.  Of course, the land where it is grown is very fertile, but in order to make the natural soil richer, organic foliar seaweed fertilizers are used.  Other fertilizers used are natural, organic mulch, compost, manures and [...]

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Jan 25 2008

Ask a registered dietitian

Published by Jennifer under Healthy Living

By Michelle Ginsler RD
Q: My New Year’s resolution is to lose weight so I look and feel healthier. What is the best way to lose weight and keep it off permanently?
A: In my practice I often see clients who want a quick fix for permanent weight loss. However, in order to safely lose weight and [...]

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Jan 19 2008

Check the Nutrition Facts for informed food shopping

Published by Jennifer under Healthy Living, Nutrition

By Danielle Côté
(NC)-The Ingredient List and the Nutrition Facts table on a food package have key information to help you make healthy food choices when you’re in the grocery store. They can tell you what ingredients are used most and what nutrients the product provides.
“Now that all food packages use a standard way to list [...]

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Jan 03 2008

You Can Beat Stress

Published by Jennifer under Stress

Millions of Americans are affected by stress. And it’s no wonder with the high demands of balancing a job, family, friends and other commitments. The effects of stress include anxiety, insomnia, headache, irritability, social withdrawal, depression and many other troublesome symptoms.
If you suffer from stress, there are options. Here are some of the most popular [...]

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Jan 02 2008

Give the New Year a Heart Healthy Start

Every year around this time, people start to give serious thought to the resolutions they will make to improve their lives in the New Year. Among the more popular ones are: to save more money, to eat healthier and to exercise more.
For the over 5 million Americans diagnosed with heart failure, a progressive condition in [...]

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Jan 02 2008

This New Year, How Healthy Will Your Eyes Be?

Published by Jennifer under Eye Health

(ARA) - It’s a busy time of year and a time when many Americans are focused on finding the perfect gifts for everyone else in their lives. Health experts point out that during the holidays it’s especially important to carve out a few special ways to take care of yourself, maintain wellness and reduce stress.
Dr. [...]

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Jan 01 2008

All the Health Benefits of Noni Juice

Published by Jennifer under Health Information

For many years people have believed that noni juice has amazing health benefits. People claim that noni juice is a great product. The health benefits of noni juice are ample and usually very effective. For centuries people have relied on noni juice and its health benefits to cure ailments anywhere from foot fungus to stop [...]

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