Health Savvy


Archive for December, 2007

Dec 21 2007

Treat Yourself to Better Heart Health this Holiday Season

Published by Jennifer under Health Tips, Heart Health

With the holiday season just around the corner we can look forward to office gatherings, family festivities and weekend getaways to fill the void of a summer passed. While this month long merriment can be a great way to break up the monotony of cold winter days, it can also disrupt eating and exercise habits.
Exercising [...]

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Dec 14 2007

Take the coffee break quiz for your health

Published by Jennifer under Health Information

It is surprising how little most Canadians know about coffee, especially its role in their health. Grab a coffee and take the coffee quiz to test your knowledge. Answer true or false to each of the following statements:
Coffee drinkers are at increased risk of developing cancer.
False: Various international cancer organizations have concluded that there is [...]

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